Food Matters: Mental Health and Our Kids

Photo by Nathan Dumlao on Unsplash

As a doctor who likes to keep up on research, I am sometimes struck by the kinds of things we are studying. Before naturopathic medical school, I had a paid internship in a research lab. My job was in part, to walk pregnant pygmy goats on a treadmill, I kid you not, in the process of trying to prove the hypothesis that exercise was good in pregnancy. I learned a lot about keeping records, paying attention to detail…