Moratorium on DOTS (Dinner Over the Sink) Or Why You Might Want to Take Time for Meals At a Table with Others

Amy Rothenberg ND
3 min readJan 26, 2020

I am not sure when it happened, but somewhere along the line, people stopped sitting down for dinner. DOTS ( dinner over the sink) became a thing. Is DOTS caused by a need to eat fast? Is DOTS driven by loneliness? Is DOTS helping us avoid having to wash a tablecloth? Remember tablecloths!?

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Amy Rothenberg ND

American Association of Naturopathic Physician’s 2017 Physician of the Year. Teacher, writer and advocate for healthy living. www.nhcmed.com