Roasted Squash Seeds

Amy Rothenberg ND
3 min readSep 21, 2022

Don’t Forget To Use These Hidden, Nutritious Gems!

This year before the last harvest was in, I was taken by surprise by a group of delicata squash lounging about on the edge of my small backyard garden. The trail of green tendrils last spring meandered away from seedlings I planted in early summer, followed by the bugle shaped bright-eyed yellow flowers hiding under exuberant leaves, giving way to the lilliputian squash that…

Amy Rothenberg ND

American Association of Naturopathic Physician’s 2017 Physician of the Year. Teacher, writer and advocate for healthy living.