The 2019 Novel Coronavirus: Thoughts on Prevention and Care

Amy Rothenberg ND
3 min readJan 30, 2020
Photo by CDC on Unsplash

The 2019 Novel Coronavirus (2019-nCoV) was first identified in the Wuhan province of China late in 2019. Genetic analysis of 2019-nCoV is in process to confirm the origin of this virus, likely from animals. Historically, SARS, another coronavirus, originated with civit cats. MERS, which also impacted humans, arose from camels. There has also been noted person to person spread of these various Coronaviruses.

For the current germ, symptoms vary greatly from mild respiratory illness, fever and cough, to more severe symptoms like difficulty breathing and death. According to the CDC, symptoms can develop 2–14 days after exposure. There is currently no vaccine for 2019-nCoV.

Here are basic concepts to help avoid exposure and exposing others to any virus including this one:

Avoid large crowds and places with poor ventilation.

If you cannot avoid such places, use a properly fitted mask, though research on some more commonly used masks lacks efficacy. Regardless, if using a mask, change frequently as they harbor bacteria.

Prioritize handwashing, more often, with soap and water for twenty seconds, especially before eating.

Avoid touching your eyes, nose and mouth with unwashed hands.

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Amy Rothenberg ND

American Association of Naturopathic Physician’s 2017 Physician of the Year. Teacher, writer and advocate for healthy living. www.nhcmed.com